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What is toxic positivity?

We explore the impact of brushing aside emotions, and not accepting the full range of our feelings.You’re sitting in a café with a friend, sipping on lattes while talking about your recent break up that’s left you devastated. You saw a future with...

The road to recovery

It’s easy to beat ourselves up over relapses when it comes to eating disorders, but it’s all a unique journey. Here we share essential tips to help you through the rough patches of recoveryRecovering from an eating disorder is one of the hardest things...

Suffering in silence: Eating disorders in men

Eating disorders only plague young women, right? Wrong. More than 300,00 men and boys are thought to be afflicted, too. It’s time to end the stigma, and get men talking about their struggles with food In our society, eating disorders are rife. The leading...