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15 Behaviors to Increase Positive Thinking

Positive thinking isn’t just a trendy term that people use. Instead, positivity is a lifestyle that makes you a better person. When you have a positive mindset, you’re better equipped with ways to handle things in your life. The world around you is geared toward a...

10 Ways to Increase Positive Self-Talk

Everyone engages in self-talk. Sometimes this internal conversation happens aloud. But frequently it occurs within the confines of your mind. This dialogue can be good or bad, but these things you tell yourself can encourage and motivate you. Conversely, they can...